Health is at the center of every living thing. For example, the food you eat can be a powerful form of medicine or you can slowly degrade yourself with the decisions you make regarding food. Furthermore, the mindset that you bring to the living systems you are a part of makes a huge difference, whether it’s your family, your friends, your teammates, your coworkers, or your community. Regenerative leadership focuses attention on creating the capacity within any system to support the emergence of health and potential. You have a choice: to grow and strengthen that internal capacity or miss out on the potential you were meant to experience. In order to increase your capacity, we created these RLP's using nRhythm's six guiding Regenerative Design Principles: holism, evolutionary, interdependence, developmental, nodal, and uniqueness as a way to manifest a different way of leadership. By participating in these practices, you have the opportunity to build upon each one of those principles and generate the capacity needed for new potential.